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Lighting is so integral to the quality of a space, that bad lighting can make an otherwise nice space feel terrible, and conversely, good lighting can make a dismal space tolerable.
Of course, the achievement of “good” lighting is based on a fundamental understanding of how people live and work in their spaces, as well as how natural light can be integrated and exploited within a space. People not only have an emotional reaction to lighting, but also a physiological one. Our bodies were “designed” over the eons to respond to 24 hour cycles of light and darkness, with different light qualities evoking different responses during different periods of the day. Known as the Circadian Rhythm, our bodies and minds are naturally energized by bright daylight and are relaxed by dimmer light at the beginning and end of the day. Further, our eyes were developed to see the fully-but-softly lit sky canopy overhead, so our eyes are more comfortable with a softly lit ceiling than with the high contrast effect of bright lights coming down from an otherwise unlit ceiling plane.
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