Health monitor X2 is only 13mm thick and can be placed under the mattress for easy installation without affecting sleep comfort. It collects data on breathing, heart rate, and body movements through a non-contact method, requiring no wear and enabling seamless monitoring throughout the process. In addition to tracking sleep data, X2 can also generate cardiograms, providing long-term, unobtrusive monitoring and identification of sleep health, sleep apnea, asthma, atrial fibrillation, arrhythmia, and other cardiopulmonary chronic conditions.